Frozen Bitter Gourd (Karela)
Glossy, vine-ripe frozen bitter gourd (karela) packed to protect the skin.
OriginMexico
SeasonYear-round
Storage10–13 °C
Sourced with intention.
Frozen Bitter Gourd (Karela) are graded by calibre and colour, then packed in single-layer cartons for premium retail display.
Technical Details
- Available Sizes
Medium, Large, Cluster
- Packaging
11 lb single-layer carton · Top-seal punnet
- Quality
Glossy skin, firm flesh · Uniform colour · Brix ≥ 4° (tomato)
Culinary & Uses
- Best Uses
Salads & sandwiches, Sauces & soups, Roasting & grilling, Curries
- Category
Exported Vegetables
- Origin
Mexico, Netherlands, USA, Guyana (greenhouse & field)
Nutrition Highlights
- Lycopene & vitamin C
- Vitamin K & folate
- Low calorie
