Long Bean (Bora)
Tender, snap-crisp long bean (bora) hand-picked at peak.
OriginMexico
SeasonYear-round
Storage4–7 °C
Sourced with intention.
Long Bean (Bora) are field-cooled to 4 °C within the hour, then sized and bundled for retail and foodservice. Picked young for sweetness and crunch.
Technical Details
- Available Sizes
Bunched, Loose, Trimmed
- Packaging
10 lb bulk carton · 8 oz cello sleeve
- Quality
Bright green, snap-crisp · No fibre or strings (where applicable) · Pre-cooled below 5 °C
Culinary & Uses
- Best Uses
Steaming & sautés, Stir fry & curries, Salads
- Category
Exported Vegetables
- Origin
Mexico, USA, Guyana, Caribbean
Nutrition Highlights
- Plant protein & fibre
- Folate & iron
- Vitamin K & C
